Recently I was invited to coach this 21 day diet ad exercise program. I couldn’t really coach it if I hadn’t experienced it, so I decided to go through the program to see how it really worked. It was just 21 days, three weeks. The coach, Judy, set up a private Facebook group for the
Do you look at a picture of your husband and think “what the heck happened to him”? Do you wish he was more enthusiastic, energetic, and responsive? If you answered yes, read Get Back the Man Who Romanced You: How to DEFEAT “Old Man Syndrome.” He may be going through hormonal changes that can be
My husband and I have a really fun summer activity; camping at Flathead Lake with friends. This past summer we were setting up camp and I cut my finger. It was bleeding and won’t stop with just a paper towel squeezed over the cut. “Jim, my finger is bleeding and we don’t have a first
Want to make a changes but don’t know where to begin? Maybe you aren’t sure you can suceed. I understand. It can be spooky! Let me help you. I have helped hundreds of people in a compassionate manner, make positive changes in their lives with both diet and exercise. I like to take things slow
HEALING is a process, not an event. There is no process that doesn’t take time. How long it takes for you to heal from an accident or injury is dependent on a number of factors. An important factor is how well your nervous system is functioning and co-coordinating the healing process. Your adjustments are vital to this process,