What is it about growing older that has people give up too soon or not try at all? Fear of failure? Fear of injury? Fear of looking silly, stupid, or ridiculous? Thoughts of “I don’t do that” or “I can’t do that” seems more prevalent after 35. I’ve noticed that professional adults seem
My husband and I have a really fun summer activity; camping at Flathead Lake with friends. This past summer we were setting up camp and I cut my finger. It was bleeding and won’t stop with just a paper towel squeezed over the cut. “Jim, my finger is bleeding and we don’t have a first
“7 days without sunshine makes one weak”! Yes, I’m beginning to feel “weak” as the days become shorter and the clouds hang low. It must be time for me to start with my Vitamin D supplementation again. In the summer months I spend a large amount of time outdoors without long sleeves (but with a
Want to make a changes but don’t know where to begin? Maybe you aren’t sure you can suceed. I understand. It can be spooky! Let me help you. I have helped hundreds of people in a compassionate manner, make positive changes in their lives with both diet and exercise. I like to take things slow
I love the laser!! No, it’s not hot..it’s not felt at all. It is coherent light that activates the powerhouse of your cell (the mighty mitochondria) to increase production of anti-oxidants. The bottom line for you is decreased healing time and increased ability of your body to heal. I can’t tell you how many times